<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[amateur collective]]></title><description><![CDATA[Passion for Performance, Together We Ride]]></description><link>https://www.amateurcollective.cc/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 20 Jun 2026 17:54:27 GMT</lastBuildDate><atom:link href="https://www.amateurcollective.cc/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tart Cherry 4 Recovery: Helpful Tool or Hidden Trade-Off?]]></title><description><![CDATA[Use it when recovery is the priority, like during races or hard training blocks, to stay consistent and ready for the next effort. Skip it when the goal is to maximise long-term adaptation and let your body fully respond to training stress.]]></description><link>https://www.amateurcollective.cc/post/enhance-your-performance-nutrition-for-cyclists</link><guid isPermaLink="false">69e30bf943fd38a1bb7115b7</guid><category><![CDATA[Nutrition & Supplements]]></category><pubDate>Fri, 24 Apr 2026 04:43:37 GMT</pubDate><dc:creator>Dirk Muench</dc:creator></item></channel></rss>